{"id":12433,"date":"2026-11-03T10:49:37","date_gmt":"2026-11-03T10:49:37","guid":{"rendered":"https:\/\/cardosolopes.net\/?p=12433"},"modified":"2026-11-03T10:49:39","modified_gmt":"2026-11-03T10:49:39","slug":"o-projeto-sobre-rodas-ja-esta-a-rolar","status":"publish","type":"post","link":"https:\/\/cardosolopes.net\/?p=12433","title":{"rendered":"O projeto &#8220;Sobre Rodas&#8221; j\u00e1 est\u00e1 a rolar!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">O grande objetivo? Ensinar os nossos alunos a andar de bicicleta e a dominar as duas rodas com toda a confian\u00e7a. Desta feita, com a turma do 4.\u00baA da EB1\/JI da Mina.<br>O dia come\u00e7ou com um aquecimento din\u00e2mico: uma caminhada bem ativa at\u00e9 \u00e0 EB 2,3 Cardoso Lopes. Depois do corpo quente e da energia no topo, foi hora de largar os p\u00e9s do ch\u00e3o&#8230; e depois foi s\u00f3 pedalar!<br>Ver a evolu\u00e7\u00e3o e o sorriso de cada um a deslizar sob duas rodas \u00e9 a nossa maior recompensa. Venham mais quil\u00f3metros de aprendizagem e divers\u00e3o!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"1024\" data-id=\"12436\" src=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-462x1024.jpeg\"  alt=\"WhatsApp-Image-2026-11-03-at-09.44.23-462x1024 O projeto &quot;Sobre Rodas&quot; j\u00e1 est\u00e1 a rolar!\"  class=\"wp-image-12436\" srcset=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-462x1024.jpeg 462w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-135x300.jpeg 135w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-768x1704.jpeg 768w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-692x1536.jpeg 692w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23-600x1331.jpeg 600w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.23.jpeg 923w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"1024\" data-id=\"12435\" src=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-462x1024.jpeg\"  alt=\"WhatsApp-Image-2026-11-03-at-09.44.24-462x1024 O projeto &quot;Sobre Rodas&quot; j\u00e1 est\u00e1 a rolar!\"  class=\"wp-image-12435\" srcset=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-462x1024.jpeg 462w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-135x300.jpeg 135w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-768x1704.jpeg 768w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-692x1536.jpeg 692w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24-600x1331.jpeg 600w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.24.jpeg 923w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"462\" height=\"1024\" data-id=\"12437\" src=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-462x1024.jpeg\"  alt=\"WhatsApp-Image-2026-11-03-at-09.44.14-462x1024 O projeto &quot;Sobre Rodas&quot; j\u00e1 est\u00e1 a rolar!\"  class=\"wp-image-12437\" srcset=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-462x1024.jpeg 462w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-135x300.jpeg 135w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-768x1704.jpeg 768w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-692x1536.jpeg 692w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14-600x1331.jpeg 600w, https:\/\/cardosolopes.net\/wp-content\/uploads\/2026\/11\/WhatsApp-Image-2026-11-03-at-09.44.14.jpeg 923w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O grande objetivo? Ensinar os nossos alunos a andar de bicicleta e a dominar as duas rodas com toda a confian\u00e7a. Desta feita, com a turma do 4.\u00baA da EB1\/JI da Mina.O dia come\u00e7ou com um aquecimento din\u00e2mico: uma caminhada bem ativa at\u00e9 \u00e0 EB 2,3 Cardoso Lopes. Depois do corpo quente e da energia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O projeto &quot;Sobre Rodas&quot; j\u00e1 est\u00e1 a rolar! - Agrupamento Cardoso Lopes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardosolopes.net\/?p=12433\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O projeto &quot;Sobre Rodas&quot; j\u00e1 est\u00e1 a rolar! - Agrupamento Cardoso Lopes\" \/>\n<meta property=\"og:description\" content=\"O grande objetivo? Ensinar os nossos alunos a andar de bicicleta e a dominar as duas rodas com toda a confian\u00e7a. Desta feita, com a turma do 4.\u00baA da EB1\/JI da Mina.O dia come\u00e7ou com um aquecimento din\u00e2mico: uma caminhada bem ativa at\u00e9 \u00e0 EB 2,3 Cardoso Lopes. 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