{"id":4716,"date":"2025-10-19T23:16:13","date_gmt":"2025-10-19T23:16:13","guid":{"rendered":"https:\/\/cardosolopes.net\/?p=4716"},"modified":"2025-10-19T23:16:15","modified_gmt":"2025-10-19T23:16:15","slug":"dia-mundial-da-alimentacao-1oe","status":"publish","type":"post","link":"https:\/\/cardosolopes.net\/?p=4716","title":{"rendered":"Dia Mundial da Alimenta\u00e7\u00e3o (1\u00baE)"},"content":{"rendered":"\n<p>O 1.\u00ba E&nbsp;teve um dia muito especial! \ud83c\udf43<\/p>\n\n\n\n<p>Para celebrar o Dia Mundial da Alimenta\u00e7\u00e3o, resolvemos confecionar um delicioso bolo de espinafres.<\/p>\n\n\n\n<p>Cont\u00e1mos com a preciosa ajuda da Dona Ana, respons\u00e1vel pelo nosso refeit\u00f3rio, que tratou de levar o nosso bolo ao forno. O resultado foi t\u00e3o maravilhoso que muitos de n\u00f3s decidimos repeti-lo em casa, com as nossas fam\u00edlias!&nbsp;\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc9a<\/p>\n\n\n\n<p>Depois da confe\u00e7\u00e3o, continu\u00e1mos a explorar o tema da alimenta\u00e7\u00e3o saud\u00e1vel&nbsp;e constru\u00edmos pratos equilibrados em cartolina, escolhendo alimentos de todos os grupos que fazem parte de uma alimenta\u00e7\u00e3o variada e equilibrada.<\/p>\n\n\n\n<p>Foi uma manh\u00e3 cheia de aprendizagens, sabores e partilhas!&nbsp;\ud83c\udf3e\ud83c\udf4e\ud83e\udd55<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img  title=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4724\" src=\"https:\/\/cardosolopes.net\/wp-content\/uploads\/2025\/10\/9-1-1024x576.png\"  alt=\"9-1-1024x576 Dia Mundial da 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Cont\u00e1mos com a preciosa ajuda da Dona Ana, respons\u00e1vel pelo nosso refeit\u00f3rio, que tratou de levar o nosso bolo ao forno. O resultado foi t\u00e3o maravilhoso que muitos de n\u00f3s decidimos repeti-lo em [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4728,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia Mundial da Alimenta\u00e7\u00e3o (1\u00baE) - Agrupamento Cardoso Lopes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardosolopes.net\/?p=4716\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dia Mundial da Alimenta\u00e7\u00e3o (1\u00baE) - Agrupamento Cardoso Lopes\" \/>\n<meta property=\"og:description\" content=\"O 1.\u00ba E&nbsp;teve um dia muito especial! \ud83c\udf43 Para celebrar o Dia Mundial da Alimenta\u00e7\u00e3o, resolvemos confecionar um delicioso bolo de espinafres. 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