{"id":5651,"date":"2025-11-06T22:13:02","date_gmt":"2025-11-06T22:13:02","guid":{"rendered":"https:\/\/cardosolopes.net\/?p=5651"},"modified":"2025-11-06T22:13:04","modified_gmt":"2025-11-06T22:13:04","slug":"a-saude-e-o-bem-estar-3-o-a-%f0%9f%92%9a","status":"publish","type":"post","link":"https:\/\/cardosolopes.net\/?p=5651","title":{"rendered":"A Sa\u00fade e o Bem-Estar \u2013 3.\u00ba A\u00a0\ud83d\udc9a"},"content":{"rendered":"\n

Os alunos do 3.\u00ba A realizaram um trabalho muito especial sobre <\/em>formas de melhorar a nossa sa\u00fade<\/em><\/strong>, explorando as diferentes dimens\u00f5es do bem-estar: <\/em>sa\u00fade f\u00edsica, mental, emocional e social<\/em><\/strong>.<\/em><\/p>\n\n\n\n

Ao longo do projeto, refletiram sobre h\u00e1bitos saud\u00e1veis, a import\u00e2ncia do exerc\u00edcio f\u00edsico, da alimenta\u00e7\u00e3o equilibrada, do descanso, da express\u00e3o das emo\u00e7\u00f5es e do conv\u00edvio com os outros.<\/em><\/p>\n\n\n\n

Com debates, brainstorming, trabalhos de express\u00e3o pl\u00e1stica e partilha de experi\u00eancias, a turma descobriu que <\/em>cuidar da sa\u00fade \u00e9 cuidar de n\u00f3s e dos que nos rodeiam<\/em><\/strong>! \ud83c\udf3f\u2728<\/em><\/p>\n\n\n\n

\u200bO que podes fazer para cuidar da tua sa\u00fade.mp4<\/a><\/p>\n\n\n\n

\"Captura-de-ecra-2025-11-06-221150<\/figure>\n","protected":false},"excerpt":{"rendered":"

Os alunos do 3.\u00ba A realizaram um trabalho muito especial sobre formas de melhorar a nossa sa\u00fade, explorando as diferentes dimens\u00f5es do bem-estar: sa\u00fade f\u00edsica, mental, emocional e social. Ao longo do projeto, refletiram sobre h\u00e1bitos saud\u00e1veis, a import\u00e2ncia do exerc\u00edcio f\u00edsico, da alimenta\u00e7\u00e3o equilibrada, do descanso, da express\u00e3o das emo\u00e7\u00f5es e do conv\u00edvio com os outros. […]<\/p>\n","protected":false},"author":2,"featured_media":5652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"\nA Sa\u00fade e o Bem-Estar \u2013 3.\u00ba A\u00a0\ud83d\udc9a - Agrupamento Cardoso Lopes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardosolopes.net\/?p=5651\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Sa\u00fade e o Bem-Estar \u2013 3.\u00ba A\u00a0\ud83d\udc9a - Agrupamento Cardoso Lopes\" \/>\n<meta property=\"og:description\" content=\"Os alunos do 3.\u00ba A realizaram um trabalho muito especial sobre formas de melhorar a nossa sa\u00fade, explorando as diferentes dimens\u00f5es do bem-estar: sa\u00fade f\u00edsica, mental, emocional e social. Ao longo do projeto, refletiram sobre h\u00e1bitos saud\u00e1veis, a import\u00e2ncia do exerc\u00edcio f\u00edsico, da alimenta\u00e7\u00e3o equilibrada, do descanso, da express\u00e3o das emo\u00e7\u00f5es e do conv\u00edvio com os outros. 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