{"id":5900,"date":"2025-11-13T23:52:59","date_gmt":"2025-11-13T23:52:59","guid":{"rendered":"https:\/\/cardosolopes.net\/?p=5900"},"modified":"2025-11-13T23:54:26","modified_gmt":"2025-11-13T23:54:26","slug":"eb1-ji-aprigio-gomes-assinala-o-dia-da-saude-mental-%f0%9f%92%9a%f0%9f%a7%a0","status":"publish","type":"post","link":"https:\/\/cardosolopes.net\/?p=5900","title":{"rendered":"Promo\u00e7\u00e3o da Sa\u00fade Mental na EB1\/JI Apr\u00edgio Gomes \ud83d\udc9a\ud83e\udde0"},"content":{"rendered":"\n
\"Saude-Mental-1024x472<\/figure>\n\n\n\n

A EB1\/JI Apr\u00edgio Gomes<\/strong> promoveu recentemente uma atividade dedicada ao bem-estar emocional<\/strong>, dinamizada pela psic\u00f3loga Ana Rita Barreiro<\/strong>, com o objetivo de sensibilizar os alunos para a import\u00e2ncia de cuidar da sua sa\u00fade mental.<\/p>\n\n\n\n

Durante a sess\u00e3o, as turmas participaram em din\u00e2micas adequadas \u00e0s diferentes idades, incluindo momentos de partilha, exerc\u00edcios de respira\u00e7\u00e3o e pequenas conversas sobre sentimentos. Estas atividades ajudaram os alunos a reconhecer emo\u00e7\u00f5es, a desenvolver estrat\u00e9gias de autorregula\u00e7\u00e3o e a compreender que procurar apoio \u00e9 um gesto de for\u00e7a e confian\u00e7a. \ud83d\udcac\ud83c\udf31<\/p>\n\n\n\n

A iniciativa foi recebida com grande entusiasmo, proporcionando um ambiente de empatia, reflex\u00e3o e coopera\u00e7\u00e3o. A escola refor\u00e7a assim o seu compromisso em promover pr\u00e1ticas que apoiem o equil\u00edbrio emocional e o bem-estar de toda a comunidade educativa. \ud83c\udf08\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"

A EB1\/JI Apr\u00edgio Gomes promoveu recentemente uma atividade dedicada ao bem-estar emocional, dinamizada pela psic\u00f3loga Ana Rita Barreiro, com o objetivo de sensibilizar os alunos para a import\u00e2ncia de cuidar da sua sa\u00fade mental. Durante a sess\u00e3o, as turmas participaram em din\u00e2micas adequadas \u00e0s diferentes idades, incluindo momentos de partilha, exerc\u00edcios de respira\u00e7\u00e3o e pequenas […]<\/p>\n","protected":false},"author":2,"featured_media":5901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"yoast_head":"\nPromo\u00e7\u00e3o da Sa\u00fade Mental na EB1\/JI Apr\u00edgio Gomes \ud83d\udc9a\ud83e\udde0 - Agrupamento Cardoso Lopes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cardosolopes.net\/?p=5900\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Promo\u00e7\u00e3o da Sa\u00fade Mental na EB1\/JI Apr\u00edgio Gomes \ud83d\udc9a\ud83e\udde0 - Agrupamento Cardoso Lopes\" \/>\n<meta property=\"og:description\" content=\"A EB1\/JI Apr\u00edgio Gomes promoveu recentemente uma atividade dedicada ao bem-estar emocional, dinamizada pela psic\u00f3loga Ana Rita Barreiro, com o objetivo de sensibilizar os alunos para a import\u00e2ncia de cuidar da sua sa\u00fade mental. 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